Can the Knee Travel Over the Toe?

The following is excerpted from the Book; "Yoga - Madness or Meditation". Available on Amazon. Disciple: I am always told the knee should NEVER travel over the toe. Many yoga teachers swear by this fundamental anatomical “rule”. This type of a teaching point that many yoga teachers have as part of their verbal repertoire (the NEVER part) is regarded as an absolute truth. This is something that is believed to be true at all times. It is something that is always true no matter what the circumstances. It is a fact that cannot be changed. Have you heard the wise old saying that anytime somebody is absolutely certain about something, they are almost always absolutely wrong? What we have to unders

Yoga Teachers should be guided by Science. And NOTHING else.

As yoga teachers we have a responsibility to the students who spend their hard earned money on the service we provide. Can we really support (with science) the ancient yogic claims that so many teachers make in yoga classes? 🙄🤷🏾‍♂️ . The world of Yoga is lost in ignorance 😟. So called Yogi's and yoga teachers are lost in a jungle of empty words, imaginary notions and baseless philosophies. I once heard that for man to truly evolve, man must drop all philosophy. . Yoga philosophy is nothing more than an expression of man's arrogance 🧐 (& ignorance). Most of the YOGA philosophy we have come to read about and understand is abstract, empty and utterly meaningless. . The Sufi's say -

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