What is 'non-attachment' in Yoga?
What follows are my opinions alone and do not reflect the views of the other teachers at the studio. My goal with these blogs is to...
We've Won BEST YOGA STUDIO in Surrey đ
I am incredibly grateful for the overwhelming support in voting our yoga studio as the best in Surrey. Surrey is a big place đ However,...
Exploring the Vigyan Bhairav Tantra: Unveiling the Path to Transcendence
The following compilation represents my notes from the philosophical discussions during our Teacher Training sessions, where we delved...
The meaning of Namaste: Bowing to the Cosmic Connection
So, you've probably heard your yoga teacher say that namaste means "honouring the divinity with you." But what does that really mean?...
"O Ĺhiva, what is your Reality?"
In the following blog, I endeavor to summarise the teachings I have shared with our 200-hour Yoga Teacher Trainees over the past 10...
Is Yoga a Religion? đ§
Is Yoga a religion? When I mention Yoga, I'm not referring to the popularized version practiced in Western yoga studios, which focuses...