07577422132
Nominated by
OM Yoga Magazine
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Best Yoga Teacher Training 2023
& Favourite Yoga Studio 2024
50 HOURS
YIN YOGA TT
Akram Yoga's 2 weekend in-person TT at our studio (right) - will equip teachers with the skills and knowledge to practice, teach and share the magic of Yin Yoga
Cost - £575.00
As featured in OM YOGA Magazine
2024 Dates -
Weekend 1
Sept 21st & Sept 22nd
Weekend 2
Sept 28th & Sept 29th
32 in-person contact hours
Course Content:
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Physiology of Yin Yoga: Explore how Yin Yoga influences the brain and respiratory system.
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Yin Anatomy: Gain in-depth knowledge about muscles, tendons, and ligaments, and how Yin Yoga affects these structures.
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Meridian Theory: Delve into this traditional Chinese medicine concept regarding energy pathways in the body.
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Yin vs. Yang Styles: Understand the distinct differences between these two yoga approaches.
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Posture Workshops: Detailed exploration of specific Yin Yoga postures.
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Props and Support: Learn to use various props effectively for different body types in Yin Yoga.
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Sequencing and Lesson Planning: Acquire skills for creating well-structured Yin Yoga classes.
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Language and Verbal Cues: Develop the ability to guide classes effectively through language.
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Adaptation and Modification: Learn techniques to modify Yin Yoga practices for diverse class settings.
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Course Materials: Receive a comprehensive 100+ page workbook.
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Homework Assignments: Practical assignments for deeper learning.
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Certification: Obtain a Certificate of Completion and 50 hours of CPD (Continuing Professional Development).
A Unique Approach to Yin Yoga Training
At Akram Yoga, we offer a distinctive approach to Yin Yoga teacher training that you won’t find anywhere else. Science shows that we cannot simply perform Yin poses and hope for the best outcomes.
Living in a modern world, with our unique postures and common injuries, requires creating an environment within our bodies that supports stretching. Without this conducive atmosphere, our bodies may resist the very practices intended to heal.
Course leader Zahir Akram believes that understanding the basics of human physiology and the respiratory system is essential to understanding the magic of Yin Yoga. By learning these fundamentals, you’ll uncover the core of Yin Yoga and recognize why it is such an incredible healing practice.
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Read Zahir's Blog here.
meet the faculty
Zahir Akram
Akram Yoga's resident Yin teacher, Zahir, won the award for the best Yoga teacher in Surrey 2019; Zahir teaches the anatomy and physiology sections of the course and helps us understand how to apply this to our poses and our teaching.
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Featured in Om Yoga Magazine as one of the top 10 Male Yoga teachers to know about.
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In July 2024, Zahir was nominated for 'Favourite Yoga Teacher' by Om Yoga Magazine, primarily for his contributions to teacher training, where Zahir makes complicated scientific principles accessible to all.
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Zahir is also the author of; 'Yoga - Madness or Meditation?' which is part of the reading list.
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Yoga Therapist - Laura Akram
Laura is a qualified Yoga Therapist and an advanced yoga teacher, so she can offer valuable insight into why and how yoga ‘works’.
You will understand how Yin impacts the nervous system, giving you the confidence to deliver the practice safely to your students.
Laura is also a practising Chartered Accountant, so she is able to give practical advice on the business of Yoga and how to manage your financial obligations.
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Featured in OM YOGA magazine.
Follow our YIN TT
Instagram stories to see how our last group got on.
Transformative Teacher Training for All:
Yoga is About Connection, Not Perfection.
Embark on a life-changing yoga journey with Akram Yoga's Teacher Training program, verified by the Yoga Alliance. Discover the transformative power of becoming a certified yoga instructor and unlock a world of possibilities.
Here's why our program stands out:
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In-Person Training: Immerse yourself in a hands-on learning experience with our in-person training. Step into our welcoming studio and connect with a supportive community of fellow yogis, creating lasting bonds and shared growth.
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Experienced Teachers: Learn from our dedicated team of experienced Yoga Teachers who are passionate about guiding and empowering you on your teaching path. Benefit from their wealth of knowledge, personalized mentorship, and expert guidance.
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Comprehensive Curriculum: Dive deep into the foundations of yoga through a comprehensive curriculum that covers asanas, anatomy, philosophy, sequencing, and more. Gain a holistic understanding of yoga, empowering you to teach confidently and authentically.
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Teaching Practicum: Put theory into practice with our teaching practicum, where you'll have the opportunity to lead classes under the guidance of experienced teachers. Develop your teaching skills, build confidence, and receive valuable feedback to refine your craft.
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Yoga Alliance Certification: Upon successful completion, you'll receive a Yoga Alliance certification recognized globally. Open doors to teaching opportunities and gain credibility as a qualified yoga instructor.
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Personal Transformation: Experience personal growth as you deepen your practice, enhance self-awareness, and cultivate mindfulness. Discover a profound connection between mind, body, and spirit, fostering a balanced and fulfilling lifestyle.
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Supportive Community: Join a supportive and inclusive community of aspiring yogis who share your passion for yoga. Surround yourself with like-minded individuals who inspire and uplift each other throughout the training journey.
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Enrol now in Akram Yoga's 50 Hour YIN Teacher Training program and embark on a rewarding and transformative path. Let us empower you to share the gift of yoga with others.
View our prospectus and then fill in your application form to take the first steps towards becoming a certified yoga teacher.
“Teaching yoga itself is great karma yoga because it reconnects people to the source.”
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cost
The total cost of the course is £575.00
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location
The programme is held at the Akram Yoga Studio in Addlestone, Surrey, KT13 0XN, UK.
There is on-site parking available on a first come first serve basis.
accreditation
Our teacher training programme is fully accredited by the Yoga Alliance UK who are one of the two governing bodies for yoga teachers in the UK.
commitment
The programme requires a commitment of 1 weekend per month over 10 months. More information available on our prospectus.
ABOUT US
Akram Yoga Studio opened its doors in Woking in early 2013 with a clear vision in mind. Our primary goal was to create a hot yoga studio where students like yourself would leave a class discussing the transformative power of yoga before even mentioning the heat.
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In that same year, our owner Zahir Akram and senior alliance teacher Christine Felix made a decision based on popular demand. They initiated a teaching course, initially thinking it would be a one-time occurrence. However, the overwhelming response and positive feedback propelled them forward, and for almost 11 years, we have successfully conducted this program annually.
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Sadly, in 2020, we experienced the loss of Christine Felix. Nonetheless, her impactful legacy continues to inspire and guide us. In our upcoming teacher training program, we are excited to include Laura Akram, Zahir's wife, a qualified yoga teacher and yoga therapist, along with the expertise of senior alliance teacher Paull Allen.
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Our mission is not to impose any particular dogma upon you. Instead, we strive to equip you with all the necessary tools to become a thriving yoga teacher. Throughout the program, you will gain comprehensive knowledge, from static hatha yoga to dynamic vinyasa flow and even teaching techniques in a heated room.
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At Akram Yoga, we aim to empower you as a teacher and provide an enriching learning experience. We believe in cultivating a nurturing environment where kindness and growth go hand in hand.
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We hope you will join us in continuing to share the magic of Yoga.
Warm regards,
The Akram Yoga Team
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REVIEW....
What You Will Learn with Akram Yoga Over Two Weekends
Our Yin Yoga Teacher Training is carefully structured into two comprehensive halves, designed to offer you a deep understanding and practical experience of Yin Yoga.
Morning Sessions: In-Depth Theory
Each morning, we dive into the theoretical aspects of Yin Yoga. This portion of the training is where you'll explore the fundamental principles that underpin this healing practice. We'll examine the benefits of Yin Yoga by addressing critical questions such as:
* Are the benefits of Yin Yoga a foregone conclusion?
* What happens to your muscles, bones, and ligaments when you hold a Yin pose for five minutes?
* How does your physiology—heart, brain, nervous system—respond during these extended holds?
* If a pose, such as Lizard, is challenging to hold for five minutes, is this due to anatomical limitations or our underlying physiology?
By delving into these thought-provoking questions, we will gain a deeper understanding of the complexities of our human body. We will learn not only how our bodies respond to stretching but also how to facilitate this process effectively, ensuring our yin practice is beneficial rather than counterproductive. Which happens so often. Students are doing poses and they feel a sensation which they assume is "stretching" when it is in fact resistance from the body.
Afternoon Sessions: Practical Application
In the afternoons, we transition from theory to practice. These sessions are hands-on, allowing you to apply what you’ve learned in the morning. We will work in the main studio, utilizing bolsters, blocks, and other props to better understand the key poses of Yin Yoga.
This practical approach helps solidify your understanding and equips you with the tools to guide others in their practice.
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The Yin Yoga Manual
As part of the training, you’ll receive a comprehensive Yin Yoga manual. This guide serves as your reference throughout the course, covering all the theoretical and practical elements of Yin Yoga.
A Unique Approach to Yin Yoga Training
At Akram Yoga, we offer a distinctive approach to Yin Yoga teacher training that you won’t find anywhere else. Science shows that we cannot simply perform Yin poses and hope for the best outcomes. Living in a modern world, with our unique postures and common injuries, requires creating an environment within our bodies that supports stretching. Without this conducive atmosphere, our bodies may resist the very practices intended to heal.
Course leader Zahir Akram believes that understanding the basics of human physiology and the respiratory system is essential to mastering Yin Yoga. By learning these fundamentals, you’ll uncover the core of Yin Yoga and recognize why it is such an incredible healing practice.
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Our carefully crafted manual, designed by Zahir, represents the culmination of years of research, practice, and study. Zahir has poured his heart into creating this manual, as with all the teacher training guides.
This manual is yours to keep, providing you with a valuable reference to return to whenever needed.
Yoga Teacher Training for All Abilities, Bodies & backgrounds:
Listen, Learn, Grow.
BOOK NOW
Booking your class at our studio couldn't be any easier. View our price list and select an option to purchase.
If you don't have time to book, don't worry. Just turn up and we will find you a mat.
ABOUT US
The Old Barclays Bank
157 Station Road,
Addlestone, (near Weybridge),
Surrey
KT15 2AT
Click here to find us.
07577422132
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Akram Hot Yoga 2018, Stretched into position by Dan James