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There are things we rarely have time to explore in a regular yoga class. Our workshops give us that time, with space to ask questions, try things out and understand more about the yoga you practise.
Yoga
Workshops
Akram Yoga
Workshops
There are things we rarely have time to explore in a regular yoga class. Our workshops give us that time, with space to ask questions, try things out and understand more about the yoga you practise.
UPCOMING WORKSHOPS & TRAINING
SAT 17th October - 3–5 pm
Handstands with Laura part 1
Curious about handstands, or looking to feel more confident upside down? Explore the technique behind the pose with Laura and discover what to work on next in your own practice. All abilities welcome. You don’t need to be able to do a handstand to join.
Come to either workshop or join us for both. Each session covers different ground.
24th OCTOBER - 8.30am-3pm
Back Pain & Injuries CPD
When you’ve experienced pain or injury, it can be difficult to know where to start with yoga again. This one-day workshop gives you space to understand more about pain, explore ways to adapt your practice and work towards feeling more confident in your body.
For yoga students and teachers, with continuing professional development for teachers who want to better support their students.
DATE - TBA
The AA Meeting
Advanced Asana w/ Laura & Zahir
You know those poses you look at and wonder, “How do I even start?” This is where we break them down.
Two hours to explore more challenging asanas, understand the technique and work towards your next step with guidance from the Akrams. Bring your curiosity and the poses you’ve been wanting to explore.
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SAT 14th November - 3–5 pm
Handstands with Laura part 2
Curious about handstands, or looking to feel more confident upside down? Explore the technique behind the pose with Laura and discover what to work on next in your own practice.All abilities welcome. You don’t need to be able to do a handstand to join.
Come to either workshop or join us for both. Each session covers different ground.
SAT 28th NOVEMBER - 8.30am-3pm
Practical ANATOMY for Yoga Teachers
Do Your Cues Make Anatomical Sense❓
And why does that matter❓
Could you be doing your students more harm than good, even with the best intentions❓😳
Anatomy is complicated, but a yoga teacher doesn’t need to learn it in a complicated way. In this one-day, in-person workshop, I simplify the science through clear explanations and hands-on exploration, so you’re better prepared to help your students.
SAT 12th December- 3–5 pm
Yoga Posture Clinic -
Back to Basics w/Laura & Zahir
Get to grips with the fundamental yoga poses, with time to ask questions, refine your technique and explore what works for your body. No music, no flows, just hands-on guidance from the Akrams to help you feel more confident in your practice.
All levels welcome, including students working with injuries. Let us know about any injuries when booking.
MON 11th January - 8-9pm
4-week Beginners Course for MEN w/Zahir
A small group course (6 students) just for men, with time to learn the basics, ask questions and build confidence in your body. We’ll explain the poses and explore options that work for you.
All levels welcome. Tight hamstrings and dodgy backs are more than welcome too 😀 - in fact, you are the audience.
Starts 30th January 2027 - 8.30-3pm
Advanced Yoga Teacher Training
You don’t need to be able to perform advanced poses to join. This training is for qualified yoga teachers who want to advance their understanding of all things yoga, from anatomy and movement to breathing, philosophy, the business of Yoga & how to build an online yoga business.
Bring your experience, your questions and a willingness to explore beyond what you already know.
