We have curated a series of workshops for any students (and yoga teachers) who want to enhance or learn new skills.

All workshops will have practical skills and applied tools to take directly to your own classes.

Yin Yoga &

Soundbath

w/ Zahir & Alli
Sat 5th October 2024

3-5.30pm

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Join us for a transformative 2-hour Yin yoga and sound bath experience with Zahir & Alli.

The session will begin with an 80-90 minute Yin yoga practice led by Zahir, guiding you through the classic poses of Yin yoga. This deeply relaxing experience will be accompanied by Zahir's signature music selection, ranging from the soothing sounds of the handpan to the enchanting rhythms of the tabla.

Following the yoga practice, Alli will lead a sound bath, designed to revitalize and harmonize your entire being, leaving you feeling refreshed and deeply balanced.

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In this workshop, our yoga teacher training instructors, senior yoga teacher Paul Allen and course leader Laura Akram will lead you through 84 traditional hatha yoga poses. The room will not be "heated" but will maintain a comfortable warmth.

Please note that this class is included in our yoga teacher training program. However, since the inception of this course, we have always made this afternoon session available to anyone, including our previously certified students, who wish to revisit these classical poses.

13:00-16:30pm

Sat 12th October 2024

£45

Festive Flow &

Let Go w/Alli

Yang to Yin to Sound

30th Nov 2024

5-5pm

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Join Alli for a special seasonal yoga event that will help you embrace the festive spirit while releasing the year's tensions. This 2-hour session begins with an energizing Yang flow to warm up the body, followed by a calming Yin practice to encourage deep relaxation. The experience concludes with a serene Sound Bath, allowing you to let go and restore balance as you prepare for the holidays.

This is the perfect way to flow, release, and unwind in your supportive, safe and peaceful space.

Arm Balance &
Inversion Workshop w/Laura
TBA

Due to popular demand, Laura is back with another workshop. This time, she will combine elements from her Arm Balance and Inversion workshops into a single 2-hour session.

You don't need to be advanced in yoga to attend; anyone with a willingness to learn is welcome! If you know Laura, you know how nurturing she is. Even if you've never tried an arm balance before, Laura will guide you through the entire process.

Laura's workshops always fill up quickly, so book early to avoid disappointment.