In this workshop, our yoga teacher trainers instructors Paul and Laura will lead you through 84 traditional hatha yoga poses. The room will not be "heated" but will maintain a comfortable warmth.
Please note that this class is included in our yoga teacher training program. However, since the inception of this course, we have always made this afternoon session available to anyone, including our previously certified students, who wish to revisit these classical poses.
We have curated a series of workshops for any students (and yoga teachers) who want to enhance or learn new skills.
All workshops will have practical skills and applied tools to take directly to your own classes.
In the 3rd workshop of the series, Laura will be teaching Inversions (going upside down). Inversions are exciting and fun poses, but they can also be scary and challenging to master without an understanding of how to work on them.
In this 2-hour workshop, Laura will build your confidence to try, practice and even master your headstand, forearm balance and handstand poses.
WORKSHOP SERIES PART 3
DUE TO DEMAND, A SECOND INVERSION WORKSHOP WITH LAURA HAS BEEN ADDED TO OUR SCHEDULE.
Booking your class at our studio couldn't be any easier. View our price list and select an option to purchase.
If you don't have time to book, don't worry. Just turn up and we will find you a mat.
The Old Barclays Bank
157 Station Road,
Addlestone, (near Weybridge),
Click here to find us.
Akram Hot Yoga 2018, Stretched into position by Dan James