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BREATHE. MOVE. ALIGN.
workshops
TESTIMONIAL
"The workshop series are so much fun. The team is next level you can't miss out!"
Amber Robertson
Arm- Balances w/Laura
30th May 2027
2-4pm
Arm balances are rarely about strength. They are about the fear that sits between you and the pose.
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In this workshop, Laura helps you meet that fears and work with it rather than against it. You will leave understanding your body differently, trusting your hands, and finding a strength you did not know you had.
INVERSIONS w/Laura
30th May 2027
2-4pm
Arm balances are rarely about strength. They are about the fear that sits between you and the pose.
​
In this workshop, Laura helps you meet that fears and work with it rather than against it. You will leave understanding your body differently, trusting your hands, and finding a strength you did not know you had.
PARTNER YOGA
W/Laura & Zahir
30th May 2027
2-4pm
Arm balances are rarely about strength. They are about the fear that sits between you and the pose.
​
In this workshop, Laura helps you meet that fears and work with it rather than against it. You will leave understanding your body differently, trusting your hands, and finding a strength you did not know you had.
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