This 4-week' Introduction to Yoga' course is the ideal (but not the only) way to begin your Yoga practice and discover Yoga in a safe and fun environment. This course is perfect for beginners and suitable for anyone looking to revisit the fundamentals of Yoga. You will leave feeling confident enough to participate in any of the mixed ability classes on our schedule.
The cost of the 4-week course is £60
The course is run Tuesday nights at 8pm and on the same time every Tuesday evening for 4 weeks.
PLEASE NOTE -
1 - All our mats are placed 1m apart to conform with government guidelines.
2 - The course is HEATED. It is not as hot as a regular hot class (33-35 degress), but it is still very warm. The temperature usually varies from 26-30 degress celcius.
“You're never too old—or too young--to start practising yoga!
about your teacher Zahir
Zahir Akram is the owner of Akram Yoga Studio. He has a wealth of experience in teaching yoga and personal training with specific expertise in lower back care.
Zahir was on the OM Yoga Magazine 'Top 10 Yoga Teachers You Need To Know About" List in 2021. Read here.
Zahir is the author of 'Yoga - Madness or Meditation' and is currently studying for a degree at the London School of Osteopathy.
All in all, you could not be in safer hands.
“Yoga is bringing fitness in body, calmness in mind, kindness in heart and awareness in life.”
what people say
"I Love it!"
our philosophy is inspired by the great Lao Tzu.
we approach teaching with simplicity, patience & compassion.
Booking your class at our studio couldn't be any easier. View our price list and select an option to purchase.
If you don't have time to book, don't worry. Just turn up and we will find you a mat.
The Old Barclays Bank
157 Station Road,
Addlestone, (near Weybridge),
Click here to find us.
Akram Hot Yoga 2018, Stretched into position by Dan James