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Feel Better in Just
4 Weeks
Join Our Supportive Beginners Yoga Course
- No Experience Needed.
Feel Stronger, More Flexible, Calm Minded.
⭐️ 5.0 Stars on Google • Thousands of Students Served • Est. 2013
Om Yoga Magazine Yoga Studio & Teacher (Zahir Akram) of the Year - 2024
💫 About the Course
Led by studio owner Zahir Akram, this foundation course is ideal for:
* Anyone new to yoga.
* Students returning after a break
* Anyone wishing to rebuild confidence and reconnect with the basics
* Those managing lower back pain or seeking a gentle restart
📚 What You’ll Learn
In this 4-week structured course, Zahir will cover -
Week 1 - Understanding breath & grounding
Week 2 - Building strength & flexibility
Week 3 - Flowing with movement
Week 4 - Mindfulness, rest & next steps
Suitable for all body types, ages, and backgrounds.
🌿 Course Benefits
The course is designed to help you:
* Build confidence in your body and breath
* Experience the benefits of yoga safely and at your own pace
* Rediscover the joy and magic of movement
what people say
"I Love it!"
- George
Longman
🗓️ Schedule & Notes
* Every WED at 8 PM for 4 weeks
* Please bring your own yoga mat or a towel (for hygiene)
* Studio temperature: 24-28°C - warm and comfortable
Scroll back up to Book your course.
