What is Prāṇāyāma?
What is Prāṇāyāma? The two words broken down 'Prāṇā' and 'Ayāma' mean the following; 'Prāṇā' is the subtle life force. It also means...
Who Owns Yoga?
There were rumours some time ago of Hindu's creating a campaign to reclaim Yoga. They said it belonged to their tradition and to their...
Sun Salutation Anatomy Part 1
This blog is generally aimed at the the current Teacher Trainee's, but is something that any regular practitioner or anyone with any...
