The Yoga Pioneers - B.K.S Iyengar 1918-2014
BKS Iyengar on the Evolution of his practise. Prologue I didn't get to meet B.K.S Iyengar. My last visit to India was in the early part...
The Yoga Pioneers - Śrī T Krishnamacharya 1888-1989
Learning about Krishnamacharya's life was a hard task until his son Kausthub Desikachar wrote a book on the legacy of his legendary...
Ashtanga Vinyasa Yoga in Nepal
Some snaps of my Ashtanga Vinyasa Yoga week in Nepal. Arranged by Mahalaya Yoga. Above: Real men do Yoga 😉 Above: Lying down in the...
The Origins of Surya Namaskar
"Even the darkest night will end, and the sun will rise" "This body is a piece of earth powered by the sun. You are a solar powered life....
Idâ, Pingalâ & Sushumnâ
There are three fundamental nadis or energy channels in the human system according to yogic philosophy, the Idâ, Pingalâ and Sushumna....
From Nepal with Love - A Yoga Journey
ORIGINALLY PUBLISHES OCTOBER 2017 My Yoga journey in Nepal began with a 7-day Ashtanga Vinyasa yoga retreat at the Neydo Buddhist...