Headstand Tip
A simple yet very enlightening tip from the master. No, not me, B.K.S Iyengar. He says to observe your Tadasana (mountain pose). "Any...
Durga and the Demon Mahisha (updated)
Mysore (officially renamed as ‘Mysuru’) is the third most populous and third largest city in the state of Karnataka, India. It is a...
Yoga Can 'Reverse' DNA Reactions Which Cause Stress
Mind-body interventions (MBIs) such as meditation, yoga and Tai Chi don't simply relax us; they can 'reverse' the molecular reactions in...