February - 2020

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Back Pain & Me

Back Pain & Me

The following is excerpted from my Book - 'Yoga, Madness or Meditation?' "We all encounter moments where we feel like we are being beaten...

Featured Posts

The First Yogi Part 1 (updated)

The First Yogi Part 1 (updated)

A History of Yoga

A History of Yoga

The Yoga Pioneers - B.K.S Iyengar 1918-2014

The Yoga Pioneers - B.K.S Iyengar 1918-2014

Love - The Yogis Perspective

Love - The Yogis Perspective

Recent Posts

Durga and the Demon Mahisha (updated)

Mythology of the Warrior Poses

The Origins of Surya Namaskar

The Story of the Hanuman Splits - A Leap of Faith

The Magic & Mythology of The Dancer Pose

The Story Behind Aṣṭāvakra (updated Sept 2024)

What is Yoga? Bruce Lee Can Help

A Unique Approach to Yin Yoga Training

Science vs Intuition

From Anatomy to Energy: Exploring the Deep Connections in Yin Yoga

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