The following is the preface for my book; 'Yoga - Madness or Meditation'. It is available now via Amazon on paperback and kindle. BUY here. Working on the design for the book. Prologue I want to thank my wife Laura again for the single defining moment in my ongoing examination of yoga and life itself. Whilst discussing with her the complicated and often contradictory subject of yoga, Laura eloquently quoted her favourite philosopher, Friedrich Nietzsche, “There are no facts,

The following post is an omitted part of my upcoming book. Please remember, the opinions are mine alone and do not reflect yogic culture. Just like ALL commentaries and interpretations, this is opinion alone. No facts exist. As per my book, this is a discussion between the student and teacher. Student - Before you explain the eight steps that Patanjali has mapped out for us, could you please explain the concept of “non-attachment” that Patanjali talks about? It is incredibly