Hanuman Splits - A Leap of Faith
One of the outstanding figures that enters the holy pages of Ramayana, and strides across like a colossus, is the monkey warrior Hanumān....
Posture Clinic - Warrior 3
The key to Warrior 3 is not in your hip, or your knee; the pose begins with the placement of the standing foot. If you allow the inside...
Posture Clinic - Warrior 2
"When in the Warrior Pose with arms extended, you can see the fingers of your hand in front of you, but you can also feel them. You can...
Posture Clinic - Warrior 1
Technique: Flex the front knee till the front thigh is parallel to the floor and the front shin perpendicular to the floor, forming a...
Weekly Wisdom - The Magic of Dancer Pose
The cosmic couple of Hinduism, Shiva and his wife Parvati, were the ultimate yogis and spent most of their time practising together....
Goddess Worship in India & Around the World
To celebrate International Woman's Day I am sharing with you this wonderful article written by Sadhguru on Devi/ Goddess worship. The...
