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BACK PAIN IN YOGA

Accredited 1-day CPD for Yoga teachers.
Learn how to confidently support students with back pain using evidence-based, compassionate yoga practices.

Akram Yoga Studio Online CPD's

YOGA ALLIANCE ACCREDITED
8 CPD HOURS

EARLY BIRD SPECIAL £149 SAVE £40

SUITABLE FOR TEACHERS & CURIOUS STUDENTS

Zahir Akram — Yoga Teacher, Coach, Seeker

“I’ve lived with chronic back pain since a car accident at 17 — and I know how confusing the advice out there can be. This course is the product of nearly 20 years of study, practice, and learning what truly works to help students in pain.

It’s not just theory — it’s real-world, usable guidance you can apply in your next class.”

Akram Yoga Studio Online CPD's
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🟠 WHAT YOU WILL LEARN ON THIS C.P.D

Akram Yoga Studio Online CPD's
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🧠 Rethink your spine – Understand spinal evolution and function in a way you've never been taught before.

 

🤖 If AI designed your spine... – Explore a creative (and eye-opening) take on how intelligent design meets human anatomy.

 

🦴 Master essential anatomy – Break down key structures like the psoas muscle, spinous processes, and pelvic tilt for practical insights into back health.

🔍 Simplify complex biomechanics – Learn how muscles act as “guy wires” to stabilize your spine, making movement easier to understand and apply.

 

🎥 Optional videos for deeper learning – Visual learners rejoice! Enhance your understanding with supportive video content (when it works for you).

 

📏 Pelvic tilt decoded – Discover how subtle changes in pelvic positioning can make or break your posture and back comfort.

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💡 Understand back pain at its root – Uncover how anatomical movements contribute to pain and learn strategies to manage and prevent it.

 

⚖️ Demand vs Tolerance – Learn the secret to balancing what your body can handle with what it should be doing — no more pushing through pain.

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🧘‍♂️ Modify with confidence – Gain science-backed techniques to adjust yoga poses for yourself or your students, making classes more accessible.

 

🔬 The science behind the poses – Get under the skin of classics like Mountain Pose and Revolved Triangle with biomechanics that make sense.

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🚫 Bust the myth of “perfect posture” – Challenge outdated ideas with The Myth of the Static Ideal and embrace what really works for your body.

 

🛠️ Tools you can use immediately – Whether you're a practitioner or teacher, leave with practical skills to reduce back pain, improve mobility, and move smarter.

A review from the last course 👇🏾

Akram Yoga Studio Online CPD's

c.p.d

Akram Yoga Training -

Continued Professional Development

Recognised by the Yoga Alliance UK

 

TEACHERS: GET 8 CONTINUING EDUCATION CREDITS


Yoga Alliance requires all yoga teachers to accumulate at least 30 hours of continuing education every three years. 

Fulfilling 8 of these study hours is as easy as logging into the Yoga Alliance website and entering your hours after you’ve completed Yoga for Lower Back Pain. ​

Akram Yoga - Yoga Teacher Training / 200H

the NEXT steps

1

CHECK THE DATE -
SAT 14TH JUNE 

4

RESERVE YOUR EARLY BIRD SPACE

5

START READING ZAHIR'S BLOGS

CONTACT
US

Tel - 07466727756
Email - here

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ONLINE COURSE HOMEPAGE

AKRAM Yoga Studio / Surrey

VISIT
US

Address - 157 Station Road, Addlestone, Surrey, KT15 2AT
United Kingdom

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AKRAM Yoga Studio / Surrey
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