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YOGA ALLIANCE ACCREDITED
8 CPD HOURS
EARLY BIRD SPECIAL £129 SAVE £40
SUITABLE FOR TEACHERS & CURIOUS STUDENTS
Zahir Akram — Yoga Teacher, Coach, Seeker
“I’ve lived with chronic back pain since a car accident at 17 — and I know how confusing the advice out there can be. This course is the product of nearly 20 years of study, practice, and learning what truly works to help students in pain.
It’s not just theory — it’s real-world, usable guidance you can apply in your next class.”
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🟠 WHAT YOU WILL LEARN ON THIS C.P.D
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🧠 Rethink your spine – Understand spinal evolution and function in a way you've never been taught before.
🤖 If AI designed your spine... – Explore a creative (and eye-opening) take on how intelligent design meets human anatomy.
🦴 Master essential anatomy – Break down key structures like the psoas muscle, spinous processes, and pelvic tilt for practical insights into back health.
🔍 Simplify complex biomechanics – Learn how muscles act as “guy wires” to stabilize your spine, making movement easier to understand and apply.
🎥 Optional videos for deeper learning – Visual learners rejoice! Enhance your understanding with supportive video content (when it works for you).
📏 Pelvic tilt decoded – Discover how subtle changes in pelvic positioning can make or break your posture and back comfort.
💡 Understand back pain at its root – Uncover how anatomical movements contribute to pain and learn strategies to manage and prevent it.
⚖️ Demand vs Tolerance – Learn the secret to balancing what your body can handle with what it should be doing — no more pushing through pain.
🧘♂️ Modify with confidence – Gain science-backed techniques to adjust yoga poses for yourself or your students, making classes more accessible.
🔬 The science behind the poses – Get under the skin of classics like Mountain Pose and Revolved Triangle with biomechanics that make sense.
🚫 Bust the myth of “perfect posture” – Challenge outdated ideas with The Myth of the Static Ideal and embrace what really works for your body.
🛠️ Tools you can use immediately – Whether you're a practitioner or teacher, leave with practical skills to reduce back pain, improve mobility, and move smarter.
A review from the last course 👇🏾
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A Visual Walkthrough of Your Online Learning Platform — with Over 50 Additional Hours of Optional Study Included
c.p.d
Akram Yoga Training -
Continued Professional Development
Recognised by the Yoga Alliance UK
TEACHERS: GET 8 CONTINUING EDUCATION CREDITS
Yoga Alliance requires all yoga teachers to accumulate at least 30 hours of continuing education every three years.
Fulfilling 8 of these study hours is as easy as logging into the Yoga Alliance website and entering your hours after you’ve completed Yoga for Lower Back Pain.
