

From Nepal with Love - A Yoga Journey
ORIGINALLY PUBLISHES OCTOBER 2017 My Yoga journey in Nepal began with a 7-day Ashtanga Vinyasa yoga retreat at the Neydo Buddhist...


Love - The Yogis Perspective
The creative minds from the East have blessed us with the depiction of Śhiva and Pārvatī as a single entity: Ardhanārīśvara, which is...


The Significance of Shiva
A follow up to an earlier blog about the mythology behind the Tree pose. The river Ganga descended from the heavens to wash away the sins...


Ahimsa - More than Absence of Violence
Excerpted from the complete works of Swami Vivekananda - San Francisco 1900 "The test of Ahimsa is absence of jealousy. Any man may do a...


The Sāmkhya Philosophy: A Dance Between Two Realities
Exploring Sāṃkhya Philosophy: The Dance of Puruṣa and Prakṛti in Yoga and Life There are six major philosophical views in India, known as...


The First Yogi Part 2 - A Discussion between Shiva & Parvati
The Vijnanabhairava Tantra is a discourse between the first Yogi Shiva and his consort Parvati. The words 'Vijnana-bhairava Tantra' means...