The First Yogi Part 1 (updated)
A very long time ago, perhaps as much as 15,000 years ago, before anyone had heard of Yoga or the Bhagavad Gita or even Tantra, a unique...
The Buddha & Yoga
For many people, yoga and Buddhism are virtually synonymous. Those who practice yoga often find themselves drawn towards Buddhist...
Who Originated Yoga? - A Cultural Perspective.
Countless individuals around the globe have embraced the practice of yoga, but have you ever wondered about its origins? While it's easy...
A History of Yoga
Who is Śiva (Shiva - meaning The Auspicious One)? In the realm of yogic culture, Śiva is revered as Adiyogi, the primal yogi who...
What is Hatha Yoga?
In a previous blog I spoke about the meaning of Yoga. The Journey and the Destination. In this blog I wanted to talk about Hatha Yoga. So...
What is Prāṇāyāma?
What is Prāṇāyāma? The two words broken down 'Prāṇā' and 'Ayāma' mean the following; 'Prāṇā' is the subtle life force. It also means...