The following post is an extension of what I talk about in my book. Please note, these opinions are mine alone and do not necessarily reflect the views of yogic culture. Like all commentaries and interpretations, this is opinion-based, not fact. We’re all out here just figuring things out, right? What are the Yoga Sutras? - The Yoga Sutras are basically an ancient instruction manual for yoga - but not the stretchy exercise kind you see in gyms today. It's more about training