The Yoga Pioneers - B.K.S Iyengar 1918-2014
BKS Iyengar on the Evolution of his practise. Prologue I didn't get to meet B.K.S Iyengar. My last visit to India was in the early part...
Headstand Tip
A simple yet very enlightening tip from the master. No, not me, B.K.S Iyengar. He says to observe your Tadasana (mountain pose). "Any...
Yoga - A Medical Analysis
The following is excerpted from the wonderful 'Iyengar, The Yoga Master: Essays and Appreciations'. In this book, many students share...
Patanjali - Author of the Yoga Sutras
Excerpted from 'Light on the Yoga Sutras of Patanjali', B. K. S. Iyengar First I would like to tell you something about Patañjali, who he...
The Importance of Balance
The Importance of Balance Whether in a yoga class, on a stability ball or walking to work, maintaining balance is the key to functional...
Equilibrium
Equilibrium noun a state in which opposing forces or influences are balanced. Excerpted from B.K.S Iyengar - 'Yoga, The Path to Holistic...
