I tell people I don't eat sugar. That's not quite true 🤔 As a general rule, I tell people I don't eat sugar. But that's not completely true 🤔. What I mean is that every day, I make a conscious decision not to eat any. And when I say sugar, I'm including most carbohydrates with that, so bread, rice, oat milk, that kind of thing. I tell myself I'm not going to touch it, knowing full well I probably will at some point because I'm only human 🫣. But the mindset matters, because