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Join date: Sep 9, 2020
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Feb 18, 2024 ∙ 6 min
(updated) Teacher Training Class of 2023: A Journey of Love, Growth, and Self-Discovery
Here we go again, embarking on another 200-hour training journey. But this time, something feels different. It's our second training...
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Feb 15, 2024 ∙ 4 min
Rethinking Anatomy in Yoga: Is Knowing Every Bone and Muscle Necessary?
Before diving into this post, I'd like to share some background. My exploration into the intricacies of human movement began around 25...
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Jan 24, 2024 ∙ 3 min
The Story Behind Aṣṭāvakra
Many times you would have seen this pose Aṣṭāvakra-asana; on social media, in publications and perhaps even tried this posture in a...
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Zahir Akram
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