Join date: Sep 9, 2020
Feb 11, 2020 ∙ 3 min
Back Pain & Me
The following is excerpted from my Book - 'Yoga, Madness or Meditation?' "We all encounter moments where we feel like we are being beaten...
Sep 4, 2019 ∙ 4 min
The Importance of the Glute Medius
The Gluteus medius originates on the outer surface of the ilium (see image below), just below the crest and inserts on the greater...