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The First Yogi Part 1 (updated)
A History of Yoga
The Yoga Pioneers - B.K.S Iyengar 1918-2014
Love - The Yogis Perspective
Durga and the Demon Mahisha (updated)
Mythology of the Warrior Poses
The Origins of Surya Namaskar
The Story of the Hanuman Splits - A Leap of Faith
The Magic & Mythology of The Dancer Pose
The Story Behind Aṣṭāvakra (updated Sept 2024)
What is Yoga? Bruce Lee Can Help
A Unique Approach to Yin Yoga Training
Science vs Intuition
From Anatomy to Energy: Exploring the Deep Connections in Yin Yoga
