The Back Pain Essentials in Yoga Mini-Course

Most yoga teachers are one cue away from changing a student's life for the worse. Not because they're careless - but because nobody taught them what they actually needed to know about backs. Fifteen years ago a yoga teacher told me cobra would fix my back injury. Before I could finish my sentence. I trusted her because she was the teacher - and that one cue permanently changed my back. I'm in constant pain to this day. The world's top surgeons have told me there's nothing more they can do. She wasn't bad. She just didn't know what she didn't know. And I have spent twelve years making sure yoga teachers don't find themselves in that position. This course is the result of that. Back pain is the most common reason people come to yoga and the most common reason they get hurt doing it. Those two facts sitting side by side should tell you everything about the gap in most teacher training. This course closes that gap, in plain language, in under an hour, for £17. You'll understand the two spinal conditions that look identical from the outside but need completely opposite approaches. You'll know which four yoga cues are causing harm right now - and exactly what to say instead. You'll have three questions that change every back pain conversation you'll ever have. And you'll know what to do when a student signals pain mid-class - not guess, not hope - actually know. Your students trust you with their bodies completely. They assume you know what you're working with. This course is how you make sure that assumption is correct.