About
Advanced 50-Hour Online Yin Yoga Teacher Training Welcome to an in-depth, 50-hour journey into the essence of Yin Yoga. This isn’t just another “how to” course; it’s an exploration into the why behind Yin Yoga. We don’t just focus on how to breathe—we delve into understanding why we breathe a certain way and how this shapes our physiology, impacts our emotions, and influences our overall practice. This advanced course covers all the foundational and nuanced aspects of Yin Yoga. From the principles of respiration to the complexities of anatomy, physiology, and beyond, we take you through each layer of practice with the detail it deserves. You’ll move through comprehensive lessons like The Human Cell, Respiration, Breathing mehcanics, How to really Breathe, How to breathe in Yin, a thorough less on Stress, the stress response, and even Meridians Theory—each designed to sharpen your understanding and help you build a strong foundation. But don’t expect scripted classes or a one-size-fits-all approach. My goal is to empower you to be your best self—to give you the tools and confidence to teach from your own voice. This, after all, is the heart of yoga: finding the courage to step into your own wisdom and share your unique magic with others. Whether you're a seasoned teacher wanting to expand your knowledge, or someone passionate about deepening their own practice, this course will provide you with the insight and skills to not just lead classes, but to transform lives—including your own. So, if you’re ready to embrace the magic of Yin Yoga, this course is for you.
You can also join this program via the mobile app. Go to the app