Chris will cover the entire spectrum of the course as well as provide an insight into the Sutras of Patanjali and the theory behind Bandhas, Kriyas and Mudras.
Chris will also run the following modules - The art of adjustments, Meditation, the principles behind Pranayama and the practicalities of becoming a yoga teacher.
Winner of the award for the best Yoga teacher in Surrey 2019, Zahir teaches the anatomy and physiology sections of the course and helps us understand how to apply this to our poses.
Zahir is also the author of; 'Yoga - Madness or Meditation?' which is part of the reading list.
Zahir is currently studying for his degree in Osteopathy.
A conversation with our Teacher Training graduate, Emma Campbell.
For more videos visit our YouTube page -
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If you don't have time to book, don't worry. Just turn up and we will find you a mat.
The Old Barclays Bank
157 Station Road,
Addlestone, (near Weybridge),
Click here to find us.
Akram Hot Yoga 2018, Stretched into position by Dan James